Tag: Endorphins
The ‘runner’s high’ may result from molecules called cannabinoids – the...
Hilary A. Marusak, Wayne State University
Many people have experienced reductions in stress, pain and anxiety and sometimes even...
Swimming gives your brain a boost – but scientists don’t know...
Seena Mathew, University of Mary Hardin-Baylor
It’s no secret that aerobic exercise can help stave off some of the...
Why Mister Rogers’ message of love and kindness is good for...
Richard Gunderman, Indiana University
The release of the Mister Rogers documentary, “Won’t You Be My Neighbor?” calls to mind the essential message of Rogers’ long-running...