{"id":33372,"date":"2023-03-26T23:16:00","date_gmt":"2023-03-26T23:16:00","guid":{"rendered":"https:\/\/www.lifeandnews.com\/articles\/?p=33372"},"modified":"2023-03-26T23:21:40","modified_gmt":"2023-03-26T23:21:40","slug":"moving-in-with-your-partner-talking-about-these-3-things-first-can-smooth-the-way-according-to-a-couples-therapist","status":"publish","type":"post","link":"https:\/\/www.lifeandnews.com\/articles\/moving-in-with-your-partner-talking-about-these-3-things-first-can-smooth-the-way-according-to-a-couples-therapist\/","title":{"rendered":"Moving in with your partner? Talking about these 3 things first can smooth the way, according to a couples\u00a0therapist"},"content":{"rendered":"\n<p><a href=\"https:\/\/theconversation.com\/profiles\/kristina-s-brown-1392233\">Kristina S. Brown<\/a>, <em><a href=\"https:\/\/theconversation.com\/institutions\/adler-university-5606\">Adler University<\/a><\/em><\/p>\n\n\n\n<p>Partners who live together typically come to this significant place in their relationship in one of two ways \u2013 what some clinicians call \u201c<a href=\"https:\/\/doi.org\/10.1111\/j.1741-3729.2006.00418.x\">sliding versus deciding<\/a>.\u201d Moving in together can just kind of happen without too much thought, or it can be carefully considered and planned.<\/p>\n\n\n\n<p>Some couples may see <a href=\"https:\/\/www.pewresearch.org\/social-trends\/2019\/11\/06\/marriage-and-cohabitation-in-the-u-s\/\">living together as a test for future marriage<\/a>. For others, marriage is not a goal, so living together may be the ultimate statement of their commitment.<\/p>\n\n\n\n<p>I have been a <a href=\"https:\/\/scholar.google.com\/citations?user=ZeuvLPoAAAAJ&amp;hl\">relationship therapist and researcher<\/a> for over 25 years, specializing in intimate relationships. Based on my research and clinical experience, I recommend that couples discuss the significance of sharing a home before they merge households. Doing so gives partners an opportunity to set realistic expectations, negotiate household roles and practice their communication.<\/p>\n\n\n\n<p>My colleagues and I developed <a href=\"https:\/\/doi.org\/10.1007\/s10591-021-09594-6\">a list of topics<\/a> partners should talk about before moving in together \u2013 or even after, if the moving boxes are already unpacked. These topics are organized into three main categories.<\/p>\n\n\n\n<h2>1. Expectations<\/h2>\n\n\n\n<p>Why do you want to move in together? What is the purpose? Will it lead to marriage? Many relationships struggle with the <a href=\"https:\/\/doi.org\/10.1177\/0192513X08324388\">intersection of reality and expectation<\/a>.<\/p>\n\n\n\n<p>Clients tell me that their expectations of living together are often based on what they grew up with \u2013 for example, \u201cMy mom had dinner on the table every evening at 6 p.m. I expect the same of my partner.\u201d Expectations also extend to intimacy, such as, \u201cNow that we are sharing a bed, we can have sex all the time.\u201d<\/p>\n\n\n\n<p>Conversations about what this stage of commitment means for the relationship and how it affects each individual\u2019s identity are part of this negotiation. Is moving in together \u201cpractice\u201d for marriage? Are we moving into one of our current places, or finding a new home together? How will we split up the household finances? How frequently will we be intimate? Will we get a pet?<\/p>\n\n\n\n<p>Understanding what will and won\u2019t change helps smooth this transition, making space for conversations about the nitty-gritty of living together.<\/p>\n\n\n\n<h2>2. Household roles<\/h2>\n\n\n\n<p>As people launch from their childhood homes, the household rules they grew up with \u2013 both the ones they liked and the ones they hated \u2013 tend to come along for the ride.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/images.theconversation.com\/files\/516082\/original\/file-20230317-2171-410efr.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip\"><img src=\"https:\/\/images.theconversation.com\/files\/516082\/original\/file-20230317-2171-410efr.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip\" alt=\"Two men speak with one another while sitting on a narrow staircase.\" \/><\/a><figcaption>Decide who will do what. <a href=\"https:\/\/www.gettyimages.com\/detail\/photo\/couple-of-young-men-talking-on-the-stairs-royalty-free-image\/465964450\">lorenzoantonucci\/iStock via Getty Images Plus<\/a><\/figcaption><\/figure>\n\n\n\n<p>It\u2019s important for couples to talk about how they plan to handle mundane day-to-day tasks, such as dishes, trash, cooking, cleaning and so on. My colleagues and I recommend couples start these conversations by stating their strengths. If you like grocery shopping but hate cooking, first offer to do what you prefer. Talk through the different needs of your household \u2013 <a href=\"https:\/\/doi.org\/10.1177\/0192513X13503324\">including finances<\/a>, pets, kids, cars and so on \u2013 and try to find some balance in the division of responsibilities.<\/p>\n\n\n\n<p>During these negotiations, remember to keep in mind each person\u2019s obligations outside of the home. For example, if one person stays at home or has summers off, take that into consideration in determining balance.<\/p>\n\n\n\n<p>I once worked with a couple where one partner wanted her spouse \u201cto be less of an asshole.\u201d When we dug a bit deeper, what she really wanted was for him to vacuum. Talking further, they began to understand that their household rules were neither balanced nor accommodating of the ebbs and flows of their lifestyle, family needs and professional demands.<\/p>\n\n\n\n<h2>3. Communication<\/h2>\n\n\n\n<p>Perhaps the most important conversation to have is actually <a href=\"https:\/\/doi.org\/10.1177\/0192513X02023001004\">about communication<\/a>. How responsive do I expect my partner to be when I text them? How do I tell them I really need alone time? When can I talk to them about my changing needs?<\/p>\n\n\n\n<p>This can be an excellent time to reach out to a couple and family therapist to help negotiate some of these issues. Many times, the <a href=\"https:\/\/drclaudiagg.com\/projects\">hurtful comments people make to one another<\/a> are really about expectations, fear and the anxiety of the unknown. Talking about the best way to recognize and meet your partner\u2019s needs and concerns invites collaboration and unity, which ultimately strengthens the relationship.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/images.theconversation.com\/files\/516763\/original\/file-20230321-1069-kqhd8i.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip\"><img src=\"https:\/\/images.theconversation.com\/files\/516763\/original\/file-20230321-1069-kqhd8i.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip\" alt=\"Couple talking on sofa in living room.\" \/><\/a><figcaption>Good communication is key to healthy long-term relationships. <a href=\"https:\/\/www.gettyimages.com\/detail\/photo\/couple-talking-on-sofa-in-living-room-royalty-free-image\/573103271\">JGI\/Tom Grill\/Tetra Images via Getty Images<\/a><\/figcaption><\/figure>\n\n\n\n<p>People and relationships change over time. Everyone is affected by their own life experiences, one of which can be moving in with a partner. Communication and empathy are key as expectations shift and evolve. This continues to be true as couples hit transitions throughout their lives.<\/p>\n\n\n\n<p>Big things like moving, graduating, getting a new job and having children, as well as little things, like choosing which TV shows to watch or trying out a new recipe, are important topics to have conversations about. Developing good communication skills can serve as the foundation for navigating the trials and tribulations relationships bring.<\/p>\n\n\n\n<p>And it\u2019s never too late to start having these conversations \u2013 even if you\u2019re already living together.<\/p>\n\n\n\n<p><a href=\"https:\/\/theconversation.com\/profiles\/kristina-s-brown-1392233\">Kristina S. Brown<\/a>, Professor and Chair of Couple and Family Therapy, <em><a href=\"https:\/\/theconversation.com\/institutions\/adler-university-5606\">Adler University<\/a><\/em><\/p>\n\n\n\n<p>This article is republished from <a href=\"https:\/\/theconversation.com\">The Conversation<\/a> under a Creative Commons license. Read the <a href=\"https:\/\/theconversation.com\/moving-in-with-your-partner-talking-about-these-3-things-first-can-smooth-the-way-according-to-a-couples-therapist-194226\">original article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kristina S. Brown, Adler University Partners who live together typically come to this significant place in their relationship in one of two ways \u2013 what some clinicians call \u201csliding versus deciding.\u201d Moving in together can just kind of happen without too much thought, or it can be carefully considered and planned. Some couples may see [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":33373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[293,8025],"tags":[13780,13782,147,3720,1937,13781,314,3766,7498,13779,228,457,9206],"_links":{"self":[{"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/posts\/33372"}],"collection":[{"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/comments?post=33372"}],"version-history":[{"count":1,"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/posts\/33372\/revisions"}],"predecessor-version":[{"id":33374,"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/posts\/33372\/revisions\/33374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/media\/33373"}],"wp:attachment":[{"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/media?parent=33372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/categories?post=33372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifeandnews.com\/articles\/wp-json\/wp\/v2\/tags?post=33372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}