6.6 C
New York
Saturday, January 10, 2026

Tag: falls

Wearing a weighted vest can promote bone health and weight loss,...

Kristen Marie Beavers, Wake Forest University Health and fitness trends come and go, and many fads don’t deliver on...

Balance declines with age, but exercise can help stave off some...

Evan Papa, Tufts University My wife and I were in the grocery store recently when we noticed an older...

EXPLORING NATURE