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Tuesday, October 21, 2025

Tag: healthy habits

Focus on right now, not the distant future, to stay motivated...

Kaitlin Woolley, Cornell University and Paul Stillman, San Diego State University It’s a familiar start-of-the-year scene. You’ve committed to...

How unhealthy is red meat? And how beneficial is it to...

Aleksandr Aravkin, University of Washington; Christian Razo, University of Washington, and Jeffrey Stanaway, University of Washington The Research Brief...

To break unhealthy habits, stop obsessing over willpower – two behavioral...

Asaf Mazar, University of Pennsylvania and Wendy Wood, USC Dornsife College of Letters, Arts and Sciences If you’re like...

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