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Tuesday, October 14, 2025

Tag: mindfulness health benefits

How to overcome your device dependency and manage a successful digital detox

Kelley Cours Anderson, College of Charleston and Karen Anne Wallach, University of Alabama in Huntsville Life in the digital...

Meditation and mindfulness offer an abundance of health benefits and may...

Hilary A. Marusak, Wayne State University Many people look to diet trends or new exercise regimens – often with...

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