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Thursday, January 15, 2026

Tag: mindfulness training

Mindfulness, meditation and self-compassion – a clinical psychologist explains how these...

Rachel Goldsmith Turow, Seattle University Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body...

Meditation and mindfulness offer an abundance of health benefits and may...

Hilary A. Marusak, Wayne State University Many people look to diet trends or new exercise regimens – often with...

EXPLORING NATURE

Oldest known cremation in Africa poses 9,500-year-old mystery about Stone Age...

Jessica C. Thompson, Yale University; Elizabeth Sawchuk, Stony Brook University (The State University of New York), and Jessica Cerezo-Román, University of Oklahoma