Tag: Protein
New US dietary guidelines recommend more protein and whole milk, less...
Cristina Palacios, Florida International University
Every five years, the U.S. government releases an updated set of recommendations on healthy...
Midlife weight gain can start long before menopause – but you...
Vinaya Gogineni, Vanderbilt University and Anna Barton Bradley, Vanderbilt University
You’re in your mid-40s, eating healthy and exercising regularly....
What are macros? An exercise and nutrition scientist explains
Tyler Garner, University of Texas at Arlington
“I’m tracking my macros.”
“I’ll pass on that, it...
Climate change is making plants less nutritious − that could already...
Ellen Welti, Smithsonian Institution
More than one-third of all animals on Earth, from beetles to cows to elephants, depend...
Cells have more mini ‘organs’ than researchers thought − unbound by...
Allan Albig, Boise State University
Think back to that basic biology class you took in high school. You probably...
Thanksgiving sides are delicious and can be nutritious − here’s the...
Julie Pollock, University of Richmond
While people usually think first about the turkey or the ham during holiday meals,...
Vitamin B12 deficiency is a common health problem that can have...
Diane Cress, Wayne State University
For several months during the summer of 2022, my dog Scout vomited at 3...
Water was both essential and a barrier to early life on...
Nicolás M. Morato, Purdue University
It’s a paradox: Life needs water to survive, but a world full of water...
EXPLORING NATURE
The battle over a global energy transition is on between petro-states...
Jennifer Morgan, Tufts University
Two years ago, countries around the world set a goal of “transitioning away from fossil...
