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Wednesday, October 15, 2025

Tag: Sleep deprivation

Sleep loss rewires the brain for cravings and weight gain –...

Joanna Fong-Isariyawongse, University of Pittsburgh You stayed up too late scrolling through your phone, answering emails or watching just...

Social media before bedtime wreaks havoc on our sleep − a...

Brian N. Chin, Trinity College “Avoid screens before bed” is one of the most common pieces of sleep advice....

Daylight saving time and early school start times cost billions in...

Joanna Fong-Isariyawongse, University of Pittsburgh Investigations into the 1986 Space Shuttle Challenger disaster revealed that key decision-makers worked on...

How much time do kids spend on devices – playing games,...

David Rosenberg, Wayne State University and Natalia Szura, Wayne State University Curious Kids is a...

Can coffee or a nap make up for sleep deprivation? A...

Kimberly Fenn, Michigan State University There is no denying the importance of sleep. Everyone feels better after a good...

Health care workers are frazzled – and poor sleep may turn...

Yuan Zhang, UMass Lowell Health care workers often put the health and safety of their patients first, neglecting to...

School start times and screen time late in the evening exacerbate...

Horacio de la Iglesia, University of Washington With the school year underway around the U.S., parents and caregivers are...

One way to help college students get enough sleep – pay...

Osea Giuntella, University of Pittsburgh The Research Brief is a short take about interesting academic work.

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