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Friday, January 16, 2026

Tag: sleep loss

Sleep loss rewires the brain for cravings and weight gain –...

Joanna Fong-Isariyawongse, University of Pittsburgh You stayed up too late scrolling through your phone, answering emails or watching just...

Daylight saving time and early school start times cost billions in...

Joanna Fong-Isariyawongse, University of Pittsburgh Investigations into the 1986 Space Shuttle Challenger disaster revealed that key decision-makers worked on...

Can coffee or a nap make up for sleep deprivation? A...

Kimberly Fenn, Michigan State University There is no denying the importance of sleep. Everyone feels better after a good...

Health care workers are frazzled – and poor sleep may turn...

Yuan Zhang, UMass Lowell Health care workers often put the health and safety of their patients first, neglecting to...

Concussions can cause disruptions to everyday life in both the short...

David Howell, University of Colorado Anschutz Medical Campus The repeat concussions suffered by Miami Dolphins quarterback Tua Tagovailoa less...

School start times and screen time late in the evening exacerbate...

Horacio de la Iglesia, University of Washington With the school year underway around the U.S., parents and caregivers are...

11 things you can do to adjust to losing that hour...

Deepa Burman, University of Pittsburgh Health Sciences and Hiren Muzumdar, University of Pittsburgh Health Sciences As clocks march ahead...

Why sleep experts say it’s time to ditch daylight saving time

Michael S. Jaffee, University of Florida For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...

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