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Friday, October 17, 2025

Tag: teens and sleep

Sleep loss rewires the brain for cravings and weight gain –...

Joanna Fong-Isariyawongse, University of Pittsburgh You stayed up too late scrolling through your phone, answering emails or watching just...

Better sleep for kids starts with better sleep for parents –...

Erika Bocknek, Wayne State University Everyone knows that sleep is critical for growing children and their mental and physical...

How much sleep do you really need?

Dana McMakin, Florida International University Curious Kids is a series for children of all ages....

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