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Loving-kindness, the feeling cultivated in metta meditation, is very different from romantic love. Anna Sunderland Engels
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What loving-kindness meditation is and how to practice it in the...

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Getting to know new colleagues over a short period of time can pay off later on. Tom Werner/DigitalVision via Getty Images
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Resolve to network at your employer’s next ‘offsite’ – research shows...

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Hormone changes that begin years before menopause can cause gradual muscle loss and increased insulin resistance. Morsa Images/DigitalVision via Getty Images
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Midlife weight gain can start long before menopause – but you...

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Old rat nests can contain fabrics, papers, animal bones, plant remains and other materials that have been undisturbed for hundreds of years. Andyworks/E+ Collection via Getty Images
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I study rat nests − here’s why rodents make great archivists

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Dr. Jonas Salk displays his polio vaccine, which he developed in a University of Pittsburgh laboratory. Bettmann/Bettmann Collection via Getty Images
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The world risks forgetting one of humanity’s greatest triumphs as polio...

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’Tis the season … for gift-buying stress. Photo by Ryan Miller/Invision/AP
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How to reduce gift-giving stress with your kids – a child...

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Passage of the Epstein Files Transparency Act, backed by many of Epstein’s alleged victims and family members, led the DOJ to begin releasing some of the Epstein files. AP Photo/J. Scott Applewhite
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As DOJ begins to release Epstein files, his many victims deserve...

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Blood vessel damage from fatty and high-sugar diets leads to inflammation, which can be detected by measuring C-reactive protein. Mohammed Haneefa Nizamudeen/iStock via Getty Images Plus
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How C-reactive protein outpaced ‘bad’ cholesterol as leading heart disease risk marker

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