Tag: carbohydrates
Thanksgiving sides are delicious and can be nutritious − here’s the...
Julie Pollock, University of Richmond
While people usually think first about the turkey or the ham during holiday meals,...
Fiber is your body’s natural guide to weight management – rather...
Christopher Damman, University of Washington
Fiber might just be the key to healthy weight management – and nature packages...
Two surprising reasons behind the obesity epidemic: Too much salt, not...
Richard Johnson, University of Colorado Anschutz Medical Campus
Scientific studies and media coverage are rife with warnings on how...
Sugar detox? Cutting carbs? A doctor explains why you should keep...
Jennifer Rooke, Morehouse School of Medicine
One of my patients – who had been struggling with obesity, uncontrolled diabetes...
Not all calories are equal – a dietitian explains the different...
Terezie Tolar-Peterson, Mississippi State University
A calorie is a calorie is a calorie, at least from a thermodynamic standpoint....
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
