Tag: circadian rhythm
What’s your chronotype? Knowing whether you’re a night owl or an...
Cindi May, College of Charleston
Timing is everything. For early risers and late-nighters alike, listening to your internal clock...
What’s your chronotype? Knowing whether you’re a night owl or an...
Cindi May, College of Charleston
Timing is everything. For early risers and late-nighters alike, listening to your internal clock...
Your body has an internal clock that dictates when you eat,...
Shogo Sato, Texas A&M University
Anyone who has suffered from jet lag or struggled after turning the clock forward...
School start times and screen time late in the evening exacerbate...
Horacio de la Iglesia, University of Washington
With the school year underway around the U.S., parents and caregivers are...
Your body has an internal clock that dictates when you eat,...
Shogo Sato, Texas A&M University
Anyone who has suffered from jet lag or struggled after turning the clock forward...
Another problem with daylight saving time: The time change raises your...
Tom Langen, Clarkson University
Daylight saving time ends in the U.S. and Canada on Nov. 7, 2021, and most...
Why sleep experts say it’s time to ditch daylight saving time
Michael S. Jaffee, University of Florida
For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...
Human breast milk may help babies tell time via circadian signals...
Darby Saxbe, University of Southern California – Dornsife College of Letters, Arts and Sciences and Jennifer Hahn-Holbrook, University of California, Merced
Human breast milk is...