Tag: Cognitive behavioral therapy
Short-sleepers are more likely to suffer from irregular and heavy periods
Kat Kennedy, University of Arizona and Sara Nowakowski, Baylor College of Medicine
The Research Brief is a short take...
How to outsmart your COVID-19 fears and boost your mood in...
Laurel Mellin, University of California, San Francisco
After a year of toxic stress ignited by so much fear and uncertainty, now is a good time...
Developing teen brains are vulnerable to anxiety – but treatment can...
Paola Odriozola, Yale University and Dylan Gee, Yale University
Adolescence is the life stage when mental illnesses are most likely to emerge, with anxiety disorders...
Anorexia more stubborn to treat than previously believed, analysis shows
Stuart Murray, University of California, San Francisco
Anorexia nervosa is a psychiatric illness that primarily effects young people during their adolescence. While anorexia is relatively...
EXPLORING NATURE
Don’t just plant trees, plant forests to restore biodiversity for the future
John Parker, Smithsonian Institution and Justin Nowakowski, Smithsonian Institution
Around the world, people plan to plant more than 1...
