Tag: Coping strategies
Go ahead, enjoy your memes – they really do help ease...
Jessica Myrick, Penn State
Zoom meeting after Zoom meeting, while trying to feed, entertain and beg-to-sleep an infant whose...
Kids want to learn more about mental illness and how to...
Joanne Riebschleger, Michigan State University and Jennifer Tanis, Michigan State University
One in five teens has a parent with a mental illness such as anxiety...
Ashamed over my mental illness, I realized drawing might help me...
William Doan, Pennsylvania State University
I’ve lived much of my life with anxiety and depression, including the negative feelings – shame and self-doubt – that...
Dreading conflict during the holidays? Let it go, let it go,...
Nicholas Joyce, University of South Florida
Every holiday season, families and friends convene to share affection, kindness and experience. In the ideal holiday atmosphere, one...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
