Tag: daylight saving time
Why sleep experts say it’s time to ditch daylight saving time
Michael S. Jaffee, University of Florida
For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...
11 things you can do to adjust to losing that 1...
Deepa Burman, University of Pittsburgh and Hiren Muzumdar, University of Pittsburgh
As clocks march ahead of time on March 10, 2019 and daylight saving time...
Night owls may have 10 percent higher risk of early death,...
Kristen Knutson, Northwestern University and Malcolm von Schantz, University of Surrey
Do you wake up bright eyed and bushy-tailed, greeting the sunrise with cheer and...
Why are we so sleep deprived, and why does it matter?
Michael S. Jaffee, University of Florida
As we prepare to “spring forward” for daylight saving time on March 11, many of us dread the loss...
Want better sex? Try getting better sleep
Laurie Mintz, University of Florida
One in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45...
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Microaggressions aren’t just innocent blunders – new research links them with...
Jonathan Kanter, University of Washington
A white man shares publicly that a group of Black Harvard graduates “look like gang members to me” and claims...
