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Friday, October 31, 2025

Tag: daylight saving time

Why are we so sleep deprived, and why does it matter?

Michael S. Jaffee, University of Florida As we prepare to “spring forward” for daylight saving time on March 11, many of us dread the loss...

Want better sex? Try getting better sleep

Laurie Mintz, University of Florida One in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45...

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