Tag: Dietary guidelines
What’s the best diet for healthy sleep? A nutritional epidemiologist explains...
Erica Jansen, University of Michigan
You probably already know that how you eat before bed affects your sleep. Maybe...
Confused about what to eat? Science can help
P.K. Newby, Harvard University
Do you feel like nutritionists are always changing their minds? Do you want science-based information about diet but don’t know whom...
New cholesterol study may lead you to ask: Pass the eggs,...
Brent Fountain, Mississippi State University
The recent news that eating three to four eggs a week is linked to a slight increase in risk for...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
