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Tag: Dieting

Mothers’ dieting habits and self-talk have profound impact on daughters −...

Janet J. Boseovski, University of North Carolina – Greensboro and Ashleigh Gallagher, University of North Carolina – Greensboro Weight...

What does weight-inclusive health care mean? A dietitian explains what some...

Lauren Butler, Texas State University Weight-inclusive health care means a focus on better health with no weight loss required.

Fiber is your body’s natural guide to weight management – rather...

Christopher Damman, University of Washington Fiber might just be the key to healthy weight management – and nature packages...

Kids spending too much time staring at screens? Focus on positive...

Meghan Owenz, Penn State As vaccines become more available and life begins returning to so-called normal, caregivers and educators...

Calories or macros: nutritionist explains which works best for weight loss...

Emma Kinrade, Glasgow Caledonian University While reducing calorie intake is a proven way to reduce your weight, there’s no shortage of diets promising the same...

7 science-based strategies to boost your willpower and succeed with your...

Jelena Kecmanovic, Georgetown University It’s that time of year when people make their New Year’s resolutions – indeed, 93% of people set them, according to...

‘I’ll have what she’s having’ – how and why we copy...

Kelly L. Haws, Vanderbilt University; Brent McFerran, Simon Fraser University, and Peggy Liu, University of Pittsburgh Imagine you’re dining out at a casual restaurant with...

Diets can do more than help you lose weight – they...

Adrienne Rose Bitar, Cornell University Fad diets have long been brushed off as selfish, superficial quests to lose weight. But if you study the actual content...

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