Tag: Exercise
Wearing a weighted vest can promote bone health and weight loss,...
Kristen Marie Beavers, Wake Forest University
Health and fitness trends come and go, and many fads don’t deliver on...
The beauty backfire effect: Being too attractive can hurt fitness influencers,...
Andrew Edelblum, University of Dayton and Abby Frank, University of Oregon
“Sex sells” has been a mantra in marketing...
Some pro athletes keep getting better as they age − neuroscience...
Fiddy Davis Jaihind Jothikaran, Hope College
In a world where sports are dominated by youth and speed, some athletes...
As wrestling fans reel from the sudden death of Hulk Hogan,...
William Cornwell, University of Colorado Anschutz Medical Campus
On July 24, 2025, the American pro wrestling celebrity Hulk Hogan,...
Imaginary athletes: Creating make-believe teammates, competitors and coaches during play
Tracy Gleason, Wellesley College and Stephanie Madsen, McDaniel College
The coach, the specialized equipment, the carefully tailored exercise regimen...
Light exercise can yield significant cognitive benefits, new research shows
Jonathan G. Hakun, Penn State
Everyday physical activity, like going for a short walk or playing with the kids,...
Strength training early in life can set up kids and adolescents...
Zachary Gillen, Mississippi State University
“Aren’t they a little young for that?”
This is a question...
Heart rate zones aren’t a perfect measure of exercise intensity, but...
Jason Sawyer, Bryant University
Aerobic exercise like jogging, biking, swimming or hiking is a fundamental way to maintain cardiovascular...



















