Tag: Exercise
They don’t come as pills, but try these 6 underprescribed lifestyle...
Yoram Vodovotz, University of Pittsburgh and Michael Parkinson, University of Pittsburgh
The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable...
Group exercise may be even better for you than solo workouts...
L. Alison Phillips, Iowa State University and Jacob Meyer, Iowa State University
Group exercise is very popular: Nearly 40% of regular exercisers participate in group...
When working out makes you sick to your stomach: What to...
Anne R. Crecelius, University of Dayton
You’re doing it! You’re working out, reaping all those benefits of exercise that have been drilled into your head.
So...
Playing football can improve mental health – new research
Mark Llewellyn, University of South Wales; Alecia Cousins, Swansea University, and Philip Tyson, University of South Wales
Playing football is a good way to get...
Exercise as therapy: its surprising potential to treat people with multiple...
Alessio Bricca, University of Southern Denmark and Søren T. Skou, University of Southern Denmark
Hundreds of millions of people of all ages worldwide live with...
How Mandela stayed fit: from his ‘matchbox’ Soweto home to a...
Gavin Evans, Birkbeck, University of London
The spread of the coronavirus has forced millions all over the world to retreat to base and abandon outdoor...
Hate exercise? Small increases in physical activity can make a big...
Libby Richards, Purdue University
A new year typically brings new resolutions. While making resolutions is easy, sticking with them is not. Exercise-related resolutions consistently make...
Why your New Year’s resolution to go to the gym will...
William Clark, Binghamton University, State University of New York
Come January, 40% of Americans will make New Years resolutions, and nearly half of them will...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
