Tag: Exercise
What are muscle knots? An exercise physiologist explains what those tight...
Zachary Gillen, Mississippi State University
Imagine you’ve just completed a tough upper-body workout. Your muscles feel a bit tired,...
Tour de France: How many calories will the winner burn?
John Eric Goff, University of Lynchburg
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Imagine you begin pedaling from the start of Stage...
Infants need lots of active movement and play – and there...
Danae Dinkel, University of Nebraska Omaha
When people set personal fitness goals and establish their physical exercise routines, there’s...
They don’t come as pills, but try these 6 underprescribed lifestyle...
Yoram Vodovotz, University of Pittsburgh and Michael Parkinson, University of Pittsburgh
The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable...
Group exercise may be even better for you than solo workouts...
L. Alison Phillips, Iowa State University and Jacob Meyer, Iowa State University
Group exercise is very popular: Nearly 40% of regular exercisers participate in group...
When working out makes you sick to your stomach: What to...
Anne R. Crecelius, University of Dayton
You’re doing it! You’re working out, reaping all those benefits of exercise that have been drilled into your head.
So...
Playing football can improve mental health – new research
Mark Llewellyn, University of South Wales; Alecia Cousins, Swansea University, and Philip Tyson, University of South Wales
Playing football is a good way to get...
Exercise as therapy: its surprising potential to treat people with multiple...
Alessio Bricca, University of Southern Denmark and Søren T. Skou, University of Southern Denmark
Hundreds of millions of people of all ages worldwide live with...
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Police killings of civilians in the US have been undercounted by...
Moshen Naghavi, University of Washington; Eve Wool, University of Washington, and Fablina Sharara, University of Washington
The Research Brief...
