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Tag: Exercise

Infants need lots of active movement and play – and there...

Danae Dinkel, University of Nebraska Omaha When people set personal fitness goals and establish their physical exercise routines, there’s...

They don’t come as pills, but try these 6 underprescribed lifestyle...

Yoram Vodovotz, University of Pittsburgh and Michael Parkinson, University of Pittsburgh The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable...

Group exercise may be even better for you than solo workouts...

L. Alison Phillips, Iowa State University and Jacob Meyer, Iowa State University Group exercise is very popular: Nearly 40% of regular exercisers participate in group...

When working out makes you sick to your stomach: What to...

Anne R. Crecelius, University of Dayton You’re doing it! You’re working out, reaping all those benefits of exercise that have been drilled into your head. So...

Playing football can improve mental health – new research

Mark Llewellyn, University of South Wales; Alecia Cousins, Swansea University, and Philip Tyson, University of South Wales Playing football is a good way to get...

Exercise as therapy: its surprising potential to treat people with multiple...

Alessio Bricca, University of Southern Denmark and Søren T. Skou, University of Southern Denmark Hundreds of millions of people of all ages worldwide live with...

How Mandela stayed fit: from his ‘matchbox’ Soweto home to a...

Gavin Evans, Birkbeck, University of London The spread of the coronavirus has forced millions all over the world to retreat to base and abandon outdoor...

Hate exercise? Small increases in physical activity can make a big...

Libby Richards, Purdue University A new year typically brings new resolutions. While making resolutions is easy, sticking with them is not. Exercise-related resolutions consistently make...

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FUCT gets day in court as SCOTUS considers dropping slippery moral...

Megan M Carpenter, University of New Hampshire When’s a brand too scandalous to trademark? That’s a question the Supreme Court will soon decide in a...