Tag: exercise physiology
What are muscle knots? An exercise physiologist explains what those tight...
Zachary Gillen, Mississippi State University
Imagine you’ve just completed a tough upper-body workout. Your muscles feel a bit tired,...
What happens when your foot falls asleep?
Zachary Gillen, Mississippi State University
Curious Kids is a series for children of all ages....
Tracking your heart rate? 5 questions answered about what that number...
Anne R. Crecelius, University of Dayton
The rise of wearable fitness trackers has increased the number of people monitoring their heart rate, both throughout the...