Tag: Goals
Focus on right now, not the distant future, to stay motivated...
Kaitlin Woolley, Cornell University and Paul Stillman, San Diego State University
It’s a familiar start-of-the-year scene. You’ve committed to...
Keeping a streak alive can be strong motivation to stick with...
Danny Weathers, Clemson University
Dick Coffee attended 781 consecutive University of Alabama football games. Meg Roh surfed through illness,...
Daily report cards can decrease disruptions for children with ADHD
Gregory Fabiano, Florida International University
As another school year approaches, some caregivers, students and teachers may be feeling something...
Going beyond ‘back to normal’ – 5 research-based tips for emerging...
Bethany Teachman, University of Virginia
You’ve been waiting… and waiting… and waiting for this amazing, magical day when you...
5 strategies for cultivating hope this year
Jacqueline S. Mattis, Rutgers University - Newark
The raging coronavirus pandemic, along with political turbulence and uncertainty, have overwhelmed many of us.
From almost the...
7 science-based strategies to boost your willpower and succeed with your...
Jelena Kecmanovic, Georgetown University
It’s that time of year when people make their New Year’s resolutions – indeed, 93% of people set them, according to...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
