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Going beyond ‘back to normal’ – 5 research-based tips for emerging...

Bethany Teachman, University of Virginia You’ve been waiting… and waiting… and waiting for this amazing, magical day when you...

5 strategies for cultivating hope this year

Jacqueline S. Mattis, Rutgers University - Newark The raging coronavirus pandemic, along with political turbulence and uncertainty, have overwhelmed many of us. From almost the...

7 science-based strategies to boost your willpower and succeed with your...

Jelena Kecmanovic, Georgetown University It’s that time of year when people make their New Year’s resolutions – indeed, 93% of people set them, according to...

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