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Sunday, March 23, 2025

Tag: Healthy aging

Light exercise can yield significant cognitive benefits, new research shows

Jonathan G. Hakun, Penn State Everyday physical activity, like going for a short walk or playing with the kids,...

Cycling can make seniors healthier and more independent − here’s how...

Anne Lusk, Boston University Most senior citizens get around in their daily lives by driving, walking or using public...

Balance declines with age, but exercise can help stave off some...

Evan Papa, Tufts University My wife and I were in the grocery store recently when we noticed an older...

Are you a rapid ager? Biological age is a better health...

Aditi Gurkar, University of Pittsburgh Do you ever wake up some days and think, “When I was younger, I...

This course teaches students how to connect with older adults to...

Jeremy Holloway, University of North Dakota Uncommon Courses is an occasional series from The Conversation...

Vitamin K: A little-known but noteworthy nutrient

Kyla Shea, Tufts University When Danish scientist Henrik Dam fed a cholesterol-free diet to baby chicks in his lab about 90 years ago, he noticed...

How technology could be a solution to caregiver shortage for seniors

Deborah Vollmer Dahlke, Texas A&M University ; David Lindeman, University of California, Berkeley, and Marcia G. Ory, Texas A&M University Young people may roll...

Are brain games mostly BS?

Walter Boot, Florida State University You’ve probably seen ads for apps promising to make you smarter in just a few minutes a day. Hundreds of...

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