Tag: healthy habits
Focus on right now, not the distant future, to stay motivated...
Kaitlin Woolley, Cornell University and Paul Stillman, San Diego State University
It’s a familiar start-of-the-year scene. You’ve committed to...
How unhealthy is red meat? And how beneficial is it to...
Aleksandr Aravkin, University of Washington; Christian Razo, University of Washington, and Jeffrey Stanaway, University of Washington
The Research Brief...
To break unhealthy habits, stop obsessing over willpower – two behavioral...
Asaf Mazar, University of Pennsylvania and Wendy Wood, USC Dornsife College of Letters, Arts and Sciences
If you’re like...