Tag: Hydration
Knowing how heat and humidity affect your body can help you...
JohnEric W. Smith, Mississippi State University
Less than a month into North America’s official summer, heat waves are blistering...
Do you really need 8 glasses of water a day? An...
Tamara Hew-Butler, Wayne State University
The warmer weather and longer days have inspired reminders to “stay hydrated” and drink...
When working out makes you sick to your stomach: What to...
Anne R. Crecelius, University of Dayton
You’re doing it! You’re working out, reaping all those benefits of exercise that have been drilled into your head.
So...