Tag: Melatonin
Why sleep experts say it’s time to ditch daylight saving time
Michael S. Jaffee, University of Florida
For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...
Sleep training for your kids: Why and how it works
Ryan Anderson, University of Pittsburgh and Hannah Ford, University of Pittsburgh
For thousands of years, mothers have sung lullabies to help their babies and children...
Sleepy teenage brains need school to start later in the morning
Kyla Wahlstrom, University of Minnesota
Millions of high schoolers are fighting with their alarm clocks as they start another academic year. As they struggle to...
Most Popular
Is the US immigration court system broken?
Lindsay M. Harris, University of the District of Columbia
In the U.S. today, a single immigration case takes an average of 677 days...
