Tag: metabolism
Antioxidants help stave off a host of health problems – but...
Nathaniel Johnson, University of North Dakota
When it comes to describing what an antioxidant is, it’s all in the...
Mitochondria can sense bacteria and trigger your immune system to trap...
Andrew Monteith, University of Tennessee
Mitochondria have primarily been known as the energy-producing components of cells. But scientists are...
Is weight loss as simple as calories in, calories out? In...
Christopher Damman, University of Washington
Is the adage “calories in, calories out” true? The short answer is yes, but...
Your body already has a built-in weight loss system that works...
Christopher Damman, University of Washington
Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite...
Thanksgiving sides are delicious and can be nutritious − here’s the...
Julie Pollock, University of Richmond
While people usually think first about the turkey or the ham during holiday meals,...
Tracking daily step counts can be a useful tool for weight...
Bob Buresh, Kennesaw State University
Over the last decade, smartphones have become ubiquitous not just for sending texts and...
Exercise may or may not help you lose weight and keep...
Donald M. Lamkin, University of California, Los Angeles
The global fitness industry will generate over US$80 billion in revenue...
Fiber is your body’s natural guide to weight management – rather...
Christopher Damman, University of Washington
Fiber might just be the key to healthy weight management – and nature packages...



















