18.6 C
New York
Tuesday, June 17, 2025

Tag: mindfulness practice

How to overcome your device dependency and manage a successful digital detox

Kelley Cours Anderson, College of Charleston and Karen Anne Wallach, University of Alabama in Huntsville Life in the digital...

Mindfulness, meditation and self-compassion – a clinical psychologist explains how these...

Rachel Goldsmith Turow, Seattle University Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body...

Meditation holds the potential to help treat children suffering from traumas,...

Hilary A. Marusak, Wayne State University The Research Brief is a short take about interesting academic work.

EXPLORING NATURE