20.4 C
New York
Thursday, April 16, 2026

Tag: Nutrition

What are macros? An exercise and nutrition scientist explains

Tyler Garner, University of Texas at Arlington “I’m tracking my macros.” “I’ll pass on that, it...

Diet-related diseases are the No. 1 cause of death in the...

Nathaniel Johnson, University of North Dakota and Madeline Comeau, University of North Dakota On television shows like “Grey’s Anatomy,”...

Is weight loss as simple as calories in, calories out? In...

Christopher Damman, University of Washington Is the adage “calories in, calories out” true? The short answer is yes, but...

Free school meals for all may reduce childhood obesity, while easing...

Anna Localio, University of Washington and Jessica Jones-Smith, University of Washington School meals are critical to child health. Research...

What’s the best diet for healthy sleep? A nutritional epidemiologist explains...

Erica Jansen, University of Michigan You probably already know that how you eat before bed affects your sleep. Maybe...

How active are the microorganisms in your yogurt? We created a...

Carlos D. Garcia, Clemson University and George Chumanov, Clemson University Humans have been fermenting food and drinks — everything...

Thanksgiving sides are delicious and can be nutritious − here’s the...

Julie Pollock, University of Richmond While people usually think first about the turkey or the ham during holiday meals,...

Does chicken soup really help when you’re sick? A nutrition specialist...

Colby Teeman, University of Dayton Preparing a bowl of chicken soup for a loved one when they’re sick has...

EXPLORING NATURE