Tag: Optimism
5 strategies for cultivating hope this year
Jacqueline S. Mattis, Rutgers University - Newark
The raging coronavirus pandemic, along with political turbulence and uncertainty, have overwhelmed many of us.
From almost the...
7 research-based resolutions that will help strengthen your relationship in the...
Gary W. Lewandowski Jr., Monmouth University
The new year is going to be better. It has to be better. Maybe you’re one of the 74%...
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Mindfulness meditation offers help with the travails of chronic illness
Monika Merkes, La Trobe University
Drugs to relieve pain for people with chronic diseases are expensive and can have harmful side effects. But there are...
