Tag: Paleo diet
Fiber is your body’s natural guide to weight management – rather...
Christopher Damman, University of Washington
Fiber might just be the key to healthy weight management – and nature packages...
Should you avoid meat for good health? How to slice off...
Dariush Mozaffarian, Tufts University
More than half of Americans who make New Year’s resolutions resolve to “eat healthier.” If you’re one, you might be confused...
Confused about what to eat? Science can help
P.K. Newby, Harvard University
Do you feel like nutritionists are always changing their minds? Do you want science-based information about diet but don’t know whom...
Diets can do more than help you lose weight – they...
Adrienne Rose Bitar, Cornell University
Fad diets have long been brushed off as selfish, superficial quests to lose weight.
But if you study the actual content...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
