Tag: Physical fitness
As wrestling fans reel from the sudden death of Hulk Hogan,...
William Cornwell, University of Colorado Anschutz Medical Campus
On July 24, 2025, the American pro wrestling celebrity Hulk Hogan,...
Cardio or weights first? A kinesiologist explains how to optimize the...
Randal Claytor, Miami University
When you enter the gym, which way should you head first? Toward the treadmills and...
Group exercise may be even better for you than solo workouts...
L. Alison Phillips, Iowa State University and Jacob Meyer, Iowa State University
Group exercise is very popular: Nearly 40% of regular exercisers participate in group...
Stiff muscles are a counterintuitive superpower of NBA athletes
Philip Anloague, University of Dayton
For most people, the term “stiffness” has negative connotations. When you wake up in the morning complaining of a “stiff...
EXPLORING NATURE
Erie Canal’s 200th anniversary: How a technological marvel for trade changed...
Christine Keiner, Rochester Institute of Technology
If you visit the Erie Canal today, you’ll find a tranquil waterway and...
