Tag: routines
Better sleep for kids starts with better sleep for parents –...
Erika Bocknek, Wayne State University
Everyone knows that sleep is critical for growing children and their mental and physical...
To break unhealthy habits, stop obsessing over willpower – two behavioral...
Asaf Mazar, University of Pennsylvania and Wendy Wood, USC Dornsife College of Letters, Arts and Sciences
If you’re like...
3 ways to get kids to tune in and pay attention...
Eric M. Anderman, The Ohio State University and Kui Xie, The Ohio State University
When nearly all U.S. brick-and-mortar schools suddenly closed in March 2020...
5 ways parents can motivate children at home during the pandemic...
Wendy Grolnick, Clark University
Parents have always helped with homework and made sure their children fulfill responsibilities like chores, but the extended and often unstructured...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
