Tag: Sleep deprivation
How much time do kids spend on devices – playing games,...
David Rosenberg, Wayne State University and Natalia Szura, Wayne State University
Curious Kids is a...
Can coffee or a nap make up for sleep deprivation? A...
Kimberly Fenn, Michigan State University
There is no denying the importance of sleep. Everyone feels better after a good...
Health care workers are frazzled – and poor sleep may turn...
Yuan Zhang, UMass Lowell
Health care workers often put the health and safety of their patients first, neglecting to...
School start times and screen time late in the evening exacerbate...
Horacio de la Iglesia, University of Washington
With the school year underway around the U.S., parents and caregivers are...
One way to help college students get enough sleep – pay...
Osea Giuntella, University of Pittsburgh
The Research Brief is a short take about interesting academic work.
11 things you can do to adjust to losing that hour...
Deepa Burman, University of Pittsburgh Health Sciences and Hiren Muzumdar, University of Pittsburgh Health Sciences
As clocks march ahead...
Why sleep experts say it’s time to ditch daylight saving time
Michael S. Jaffee, University of Florida
For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...
Want better sleep? Try a warm bath or shower 1-2 hours...
Shahab Haghayegh, University of Texas at Austin
Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel...