Tag: Sleep deprivation
11 things you can do to adjust to losing that hour...
Deepa Burman, University of Pittsburgh Health Sciences and Hiren Muzumdar, University of Pittsburgh Health Sciences
As clocks march ahead...
Why sleep experts say it’s time to ditch daylight saving time
Michael S. Jaffee, University of Florida
For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...
Want better sleep? Try a warm bath or shower 1-2 hours...
Shahab Haghayegh, University of Texas at Austin
Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel...
11 things you can do to adjust to losing that 1...
Deepa Burman, University of Pittsburgh and Hiren Muzumdar, University of Pittsburgh
As clocks march ahead of time on March 10, 2019 and daylight saving time...
Why are we so sleep deprived, and why does it matter?
Michael S. Jaffee, University of Florida
As we prepare to “spring forward” for daylight saving time on March 11, many of us dread the loss...
Sleepy teenage brains need school to start later in the morning
Kyla Wahlstrom, University of Minnesota
Millions of high schoolers are fighting with their alarm clocks as they start another academic year. As they struggle to...
EXPLORING NATURE
Geothermal energy has huge potential to generate clean power – including...
Moones Alamooti, University of North Dakota
As energy use rises and the planet warms, you might have dreamed of...
