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Friday, June 5, 2020
Tags Sleep disorders

Tag: Sleep disorders

Want better sleep? Try a warm bath or shower 1-2 hours...

Shahab Haghayegh, University of Texas at Austin Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel...

Why are we so sleep deprived, and why does it matter?

Michael S. Jaffee, University of Florida As we prepare to “spring forward” for daylight saving time on March 11, many of us dread the loss...

Want better sex? Try getting better sleep

Laurie Mintz, University of Florida One in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45...

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3 things I learned from delivering medical aid to a remote...

Asa Oxner Myers, University of South Florida I belong to a group called Doctors for Puerto Rico. We have been dispatching medicine and small teams of...