1.6 C
New York
Monday, February 10, 2025

Tag: sleep hygiene

Could sharing a bedroom with your pets be keeping you from...

Brian N. Chin, Trinity College Sleeping with your dog in the same room could be negatively affecting your sleep...

Can coffee or a nap make up for sleep deprivation? A...

Kimberly Fenn, Michigan State University There is no denying the importance of sleep. Everyone feels better after a good...

Health care workers are frazzled – and poor sleep may turn...

Yuan Zhang, UMass Lowell Health care workers often put the health and safety of their patients first, neglecting to...

Your body has an internal clock that dictates when you eat,...

Shogo Sato, Texas A&M University Anyone who has suffered from jet lag or struggled after turning the clock forward...

Your body has an internal clock that dictates when you eat,...

Shogo Sato, Texas A&M University Anyone who has suffered from jet lag or struggled after turning the clock forward...

Lack of sleep is harming health care workers – and their...

Soomi Lee, University of South Florida Many people often assume that health care providers are healthier than the general...

Families can support kids’ mental health whether they’re learning remotely or...

Erika Bocknek, Wayne State University The choice between in-person learning, where available, and remote learning is a fraught one for parents. Children experience joy and...

EXPLORING NATURE