Tag: sleep loss
11 things you can do to adjust to losing that hour...
Deepa Burman, University of Pittsburgh Health Sciences and Hiren Muzumdar, University of Pittsburgh Health Sciences
As clocks march ahead...
Why sleep experts say it’s time to ditch daylight saving time
Michael S. Jaffee, University of Florida
For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...
A good night’s sleep, a long-sought dream for sleep apnea patients,...
Eric Kezirian, University of Southern California
For millions of people who suffer from sleep apnea, getting a good night’s sleep is an elusive dream. Patients...
Blue light isn’t the main source of eye fatigue and sleep...
Phillip Yuhas, The Ohio State University
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices...
Sleep training for your kids: Why and how it works
Ryan Anderson, University of Pittsburgh and Hannah Ford, University of Pittsburgh
For thousands of years, mothers have sung lullabies to help their babies and children...
Just 16 minutes of sleep loss can harm work concentration the...
Soomi Lee, University of South Florida; David M. Almeida, Pennsylvania State University; Orfeu M. Buxton, Pennsylvania State University, and Ross Andel, University of South...
11 things you can do to adjust to losing that 1...
Deepa Burman, University of Pittsburgh and Hiren Muzumdar, University of Pittsburgh
As clocks march ahead of time on March 10, 2019 and daylight saving time...
Worry over kids’ excessive smartphone use is more justified than ever...
Jean Twenge, San Diego State University
Parents who fear their kids are spending too much time in front of screens now have more reason for...
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Virtual reality tours give rural students a glimpse of college life
Carol Cutler White, Mississippi State University
The first time that Nyah visited the University of North Carolina at Greensboro for a campus tour, there wasn’t...
