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Tags Sleep loss

Tag: sleep loss

Can coffee or a nap make up for sleep deprivation? A...

Kimberly Fenn, Michigan State University There is no denying the importance of sleep. Everyone feels better after a good...

Health care workers are frazzled – and poor sleep may turn...

Yuan Zhang, UMass Lowell Health care workers often put the health and safety of their patients first, neglecting to...

Concussions can cause disruptions to everyday life in both the short...

David Howell, University of Colorado Anschutz Medical Campus The repeat concussions suffered by Miami Dolphins quarterback Tua Tagovailoa less...

School start times and screen time late in the evening exacerbate...

Horacio de la Iglesia, University of Washington With the school year underway around the U.S., parents and caregivers are...

11 things you can do to adjust to losing that hour...

Deepa Burman, University of Pittsburgh Health Sciences and Hiren Muzumdar, University of Pittsburgh Health Sciences As clocks march ahead...

Why sleep experts say it’s time to ditch daylight saving time

Michael S. Jaffee, University of Florida For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...

A good night’s sleep, a long-sought dream for sleep apnea patients,...

Eric Kezirian, University of Southern California For millions of people who suffer from sleep apnea, getting a good night’s sleep is an elusive dream. Patients...

Blue light isn’t the main source of eye fatigue and sleep...

Phillip Yuhas, The Ohio State University Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices...

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