Tag: sleep quality
Could sharing a bedroom with your pets be keeping you from...
Brian N. Chin, Trinity College
Sleeping with your dog in the same room could be negatively affecting your sleep...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains...
Erica Jansen, University of Michigan
You probably already know that how you eat before bed affects your sleep. Maybe...
Health care workers are frazzled – and poor sleep may turn...
Yuan Zhang, UMass Lowell
Health care workers often put the health and safety of their patients first, neglecting to...
Better sleep for kids starts with better sleep for parents –...
Erika Bocknek, Wayne State University
Everyone knows that sleep is critical for growing children and their mental and physical...