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Friday, November 22, 2019
Tags Sleep series 2018

Tag: Sleep series 2018

Want better sleep? Try a warm bath or shower 1-2 hours...

Shahab Haghayegh, University of Texas at Austin Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel...

Sleep training for your kids: Why and how it works

Ryan Anderson, University of Pittsburgh and Hannah Ford, University of Pittsburgh For thousands of years, mothers have sung lullabies to help their babies and children...

Night owls may have 10 percent higher risk of early death,...

Kristen Knutson, Northwestern University and Malcolm von Schantz, University of Surrey Do you wake up bright eyed and bushy-tailed, greeting the sunrise with cheer and...

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Why it’s so hard to #DeleteFacebook: Constant psychological boosts keep you...

S. Shyam Sundar, Pennsylvania State University; Bingjie Liu, Pennsylvania State University; Carlina DiRusso, Pennsylvania State University, and Michael Krieger, Pennsylvania State University Here we go...