Tag: Stress
How to avoid seeing disturbing content on social media and protect...
Annie Margaret, University of Colorado Boulder
When graphic videos go viral, like the recent fatal shooting of Charlie Kirk,...
Beauty sleep isn’t a myth – a sleep medicine expert explains...
Joanna Fong-Isariyawongse, University of Pittsburgh
Have you ever woken up after a night of poor sleep, glanced in the...
Losing your job is bad for your health, but there are...
Jeffrey Anvari-Clark, University of North Dakota
The Trump administration’s firing and furloughing of tens of thousands of federal workers...
Responding to work emails after hours contributes to burnout, hostility
Myoung-Gi Chon, Auburn University
Image it’s Friday evening. You’re about to watch a new Netflix drama, trying to unwind...
Guilt over kids’ screen time is common, uncomfortable and can stress...
Robin Nabi, University of California, Santa Barbara
What parent hasn’t been there? It’s been...
How much stress is too much? A psychiatrist explains the links...
Lawson R. Wulsin, University of Cincinnati
COVID-19 taught most people that the line between tolerable and toxic stress –...
How looking after your willpower can help you reduce stress and...
Michael Koch, Brunel University London and Sarah Park, University of Leicester
The COVID pandemic led to big increases in...
A beginner’s guide to sound baths − what they are, how...
Elisa J. Sobo, San Diego State University
In recent years, sound bathing, a therapy in which sound is used...