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Sunday, March 1, 2026

Tag: Stress

Using multiple digital devices at once can be highly distracting and overstimulating. Riska/E+ via Getty Images

Why ‘unwinding’ with screens may be making us more stressed –...

Robin Pickering, Gonzaga University As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope....

How to avoid seeing disturbing content on social media and protect...

Annie Margaret, University of Colorado Boulder When graphic videos go viral, like the recent fatal shooting of Charlie Kirk,...

Beauty sleep isn’t a myth – a sleep medicine expert explains...

Joanna Fong-Isariyawongse, University of Pittsburgh Have you ever woken up after a night of poor sleep, glanced in the...

Losing your job is bad for your health, but there are...

Jeffrey Anvari-Clark, University of North Dakota The Trump administration’s firing and furloughing of tens of thousands of federal workers...

Responding to work emails after hours contributes to burnout, hostility

Myoung-Gi Chon, Auburn University Image it’s Friday evening. You’re about to watch a new Netflix drama, trying to unwind...

Guilt over kids’ screen time is common, uncomfortable and can stress...

Robin Nabi, University of California, Santa Barbara What parent hasn’t been there? It’s been...

How much stress is too much? A psychiatrist explains the links...

Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable and toxic stress –...

How looking after your willpower can help you reduce stress and...

Michael Koch, Brunel University London and Sarah Park, University of Leicester The COVID pandemic led to big increases in...

EXPLORING NATURE

Trump’s EPA decides climate change doesn’t endanger public health – the...

Jonathan Levy, Boston University; Howard Frumkin, University of Washington; Jonathan Patz, University of Wisconsin-Madison, and Vijay Limaye, University of Wisconsin-Madison