Tag: Stress reduction
Responding to work emails after hours contributes to burnout, hostility
Myoung-Gi Chon, Auburn University
Image it’s Friday evening. You’re about to watch a new Netflix drama, trying to unwind...
How to deal with holiday stress, Danish-style
Marie Helweg-Larsen, Dickinson College
The holidays often involve jubilant gift exchanges, renewed connections with family and friends, and treasured...
There is much more to mindfulness than the popular media hype
Pierce Salguero, Penn State
Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for...
How to keep teen boys happily singing – instead of giving...
Patrick K. Freer, Georgia State University
Boys like to sing. Adolescent boys around the world report the same thing: They enjoy singing and want to...
How parents can help their freshman teens cope with stress
Chris Palmer, American University School of Communication
Entering high school can be an exciting experience, but for some teenagers it can also be scary, intimidating...