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Tags Stress reduction

Tag: Stress reduction

How to deal with holiday stress, Danish-style

Marie Helweg-Larsen, Dickinson College The holidays often involve jubilant gift exchanges, renewed connections with family and friends, and treasured...

There is much more to mindfulness than the popular media hype

Pierce Salguero, Penn State Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for...

How to keep teen boys happily singing – instead of giving...

Patrick K. Freer, Georgia State University Boys like to sing. Adolescent boys around the world report the same thing: They enjoy singing and want to...

How parents can help their freshman teens cope with stress

Chris Palmer, American University School of Communication Entering high school can be an exciting experience, but for some teenagers it can also be scary, intimidating...

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