Tag: weight lifting
50-year-old muscles just can’t grow big like they used to –...
Roger Fielding, Tufts University
There is perhaps no better way to see the absolute pinnacle of human athletic abilities...
Why your New Year’s resolution to go to the gym will...
William Clark, Binghamton University, State University of New York
Come January, 40% of Americans will make New Years resolutions, and nearly half of them will...
Why stretching is (still) important for weight loss and exercise
David Prologo, Emory University
There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
