Tag: Yoga
Meditation can reduce stress – but the pressure to overwork remains
Jaime L Kucinskas, Hamilton College
Overwork and burnout are affecting many Americans.
The American Psychological Association’s...
A beginner’s guide to sound baths − what they are, how...
Elisa J. Sobo, San Diego State University
In recent years, sound bathing, a therapy in which sound is used...
Yoga: Modern research shows a variety of benefits to both body...
Herpreet Thind, UMass Lowell
The popularity of yoga has grown tremendously in the past decade. More than 10% of...
Meditation and mindfulness offer an abundance of health benefits and may...
Hilary A. Marusak, Wayne State University
Many people look to diet trends or new exercise regimens – often with...
Beyond Van Gogh is named Best Immersive Art Experience in Florida
"A screensaver." That's what someone called Beyond Van Gogh in a review we're confident Van Gogh himself...
Migraine sufferers have treatment choices – a neurologist explains options beyond...
Danielle Wilhour, University of Colorado Anschutz Medical Campus
Migraine headaches currently affect more than one billion people across the...
Dance and movement therapy holds promise for treating anxiety and depression,...
Lana Ruvolo Grasser, Wayne State University
A few years ago, framed by the skyline of Detroit, a group of...
Are yoga and mindfulness in schools religious?
Candy Gunther Brown, Indiana University
The number of U.S. children age 4 to 17 practicing yoga rose from 2.3% to 8.4% – or from 1.3...