Calories or macros: nutritionist explains which works best for weight loss or building muscle
Emma Kinrade, Glasgow Caledonian University
While reducing calorie intake is a proven way to reduce your weight, there’s no shortage of diets promising the same...
Playing football can improve mental health – new research
Mark Llewellyn, University of South Wales; Alecia Cousins, Swansea University, and Philip Tyson, University of South Wales
Playing football is a good way to get...
Pregnancy during a pandemic: The stress of COVID-19 on pregnant women and new mothers...
Jennifer C. Ablow, University of Oregon and Elinor Sullivan, Oregon Health & Science University
Pregnancy is stressful, to say the least, but COVID-19 brings new...
Why contemplating death can help you live a happier life
Steve Taylor, Leeds Beckett University
How do you feel about the idea of dying? Is it something you think about often? Or does it make...
Teaching kids to read during the coronavirus pandemic: 5 questions answered
Keisha McIntosh Allen, University of Maryland, Baltimore County and Kindel Turner Nash, University of Maryland, Baltimore County
Keisha McIntosh Allen and Kindel Turner Nash research...
Exercise as therapy: its surprising potential to treat people with multiple chronic conditions
Alessio Bricca, University of Southern Denmark and Søren T. Skou, University of Southern Denmark
Hundreds of millions of people of all ages worldwide live with...
South African singer Nakhane redefines ideas of masculinity
Gibson Ncube, University of Zimbabwe
The clichéd adage “boys will be boys” has, over the ages, normalised unbecoming behaviours. It has also socialised young men...
Teens want COVID-19 advice that gives them safe ways to socialize – not just...
Tammy Chang, University of Michigan and Matthew Dunn, University of Michigan
America’s teens and young adults have a crucial role in containing the spread of...
