Tag: Blue light
Your body has an internal clock that dictates when you eat,...
Shogo Sato, Texas A&M University
Anyone who has suffered from jet lag or struggled after turning the clock forward...
Your body has an internal clock that dictates when you eat,...
Shogo Sato, Texas A&M University
Anyone who has suffered from jet lag or struggled after turning the clock forward...
Why sleep experts say it’s time to ditch daylight saving time
Michael S. Jaffee, University of Florida
For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...
Blue light isn’t the main source of eye fatigue and sleep...
Phillip Yuhas, The Ohio State University
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices...