Tag: Exercise program
Exercise may or may not help you lose weight and keep...
Donald M. Lamkin, University of California, Los Angeles
The global fitness industry will generate over US$80 billion in revenue...
Group exercise may be even better for you than solo workouts...
L. Alison Phillips, Iowa State University and Jacob Meyer, Iowa State University
Group exercise is very popular: Nearly 40% of regular exercisers participate in group...