Tag: metabolism
Is weight loss as simple as calories in, calories out? In...
Christopher Damman, University of Washington
Is the adage “calories in, calories out” true? The short answer is yes, but...
Your body already has a built-in weight loss system that works...
Christopher Damman, University of Washington
Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite...
Thanksgiving sides are delicious and can be nutritious − here’s the...
Julie Pollock, University of Richmond
While people usually think first about the turkey or the ham during holiday meals,...
Tracking daily step counts can be a useful tool for weight...
Bob Buresh, Kennesaw State University
Over the last decade, smartphones have become ubiquitous not just for sending texts and...
Exercise may or may not help you lose weight and keep...
Donald M. Lamkin, University of California, Los Angeles
The global fitness industry will generate over US$80 billion in revenue...
Fiber is your body’s natural guide to weight management – rather...
Christopher Damman, University of Washington
Fiber might just be the key to healthy weight management – and nature packages...
Your body has an internal clock that dictates when you eat,...
Shogo Sato, Texas A&M University
Anyone who has suffered from jet lag or struggled after turning the clock forward...
Why are some people mosquito magnets and others unbothered? A medical...
Jonathan Day, University of Florida
It’s rare to attend an outdoor party in warm weather without hearing people complain...
EXPLORING NATURE
Supreme Court sides with San Francisco, requiring EPA to set specific...
Robin Kundis Craig, University of Kansas
The U.S. Supreme Court has limited how flexible the Environmental Protection Agency and...
